速報APP / 健康塑身 / GymUp - workout notebook

GymUp - workout notebook

價格:免費

更新日期:2017-10-24

檔案大小:82.7 MB

目前版本:1.4.0

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:俄文, 英語

GymUp - workout notebook(圖1)-速報App

GymUp is a workout log and training routine collection. Perfect for fitness at gym and at home. Choose a training routine from well-known coaches and bodybuilders, or create your own. Note exercise results during the workout. View workout history and watch your body progress.

- More than 60 best training routines from famous coaches and bodybuilders

- More than 500 workout exercises

- Discuss workout routines and exercises, or ask an advice

- Workout planning for any goal like weight loss or gain, muscle building, or strength increase

- Filters to find a perfect fitness routine for female or male, for training at the gym, at home or outside

GymUp - workout notebook(圖2)-速報App

- Create your own programs or correct the pre-installed ones

- Supersets, trisets and other complex exercises

- Convenient result recording during the workout

- Previous exercise results view and immediate progress display

- Workout rest timer

- Vivid exercise graphs to evaluate your training progress and workout effectiveness

GymUp - workout notebook(圖3)-速報App

- Body measurements journal (e.g. weight, muscle volume, etc.) with progress graphs

- Usefull sport calculators essential for professional workouts

GymUp - workout notebook(圖4)-速報App

支援平台:iPhone